4 Key Habits to Set your Health on Track – Exercise

4 Key Habits to Set your Health on Track – Exercise

The four key habits to set your health on track, or BEEP, include Bible Study, Eating Healthy, Exercise, and Prayer.

I’ve put together a short video to introduce you to the third of the 4 key habits, Exercise.

I’ll talk about what it is, what it’s not, expert opinions, and some questions to consider.

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Blessings on your journey to health!